Everything I need to know about life, I learned from Noah’s Ark:#4 of 9: Stay fit. When you’re 600 years old, someone may ask you to do something really big.
Make a commitment to yourself and to the ones you love to stay in shape physically, mentally and most importantly, spiritually.
Do not be wise in your own eyes; fear the LORD and shun evil.
This will bring health to your body and nourishment to your bones.
Proverbs 3: 7-8