Thought:
True silence is rest for the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.
Challenge:
Sometime today, find a place which truly offers peace and quiet. Go there with no plans to contemplate anything in particular – allow the silence to fill your mind and rejuvenate your spirit. Go there again tomorrow.
Reference:
“Come to me, all you who are weary and burdened, and I will give you rest.
Matthew 11:28 (NABRE)
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